Cardio, KDanze, Kickboxing, Spinning, Matwork or Step. Find the fitness group just right for you.
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Group Fitness Schedule
Icycling Schedule
Mind/Body Class Schedule
Class Descriptions
 

Our Aquatics program is supported by two pools, a 25 yard pool and a warm water pool.
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Main Pool Schedule
Warm Water Schedule
Swim Lessons
2009 Swim Lesson Dates
HydroRiders
Adaptive Aquatics

The Conditioning Center is appropriate for members of all ages and fitness levels. Weight Training and Strength.
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Conditioning Center Floor Schedule
Conditioning Center Programs Schedule
 

Our Fit 'N Fun Gym offers an opportunity for kids to work out while their parents do the same.
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Birthday Parties
Kids Fit 'N Fun Schedule

The primary objective of POWER is to coach, motivate and guide the athletes toward success.
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POWER Video
 

Our certified personal fitness trainers are committed to helping you achieve your personal goals in health.
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